Ingrid’s Favorite Resources
Welcome happy people to this bonus private page. You now have access to all of the resources in the book 21 Days to Happiness with active links.
I will do my best to keep all of the links up-to-date and I will definitely add more, so bookmark this page and come back often!
Please let me know if any of the links don’t work at [email protected]
Videos, music, APPS and websites
DAY 1 - Gratitude
Grateful Girl - Start each morning like this little girl does (no need to stand on your bathroom counter). How great does she feel? What could you do to feel this good?
www.youtube.com/watch?v=yLtYIQdk_Pg
HAPPIER. You can record what you are grateful for, and program reminders as well.
iOS: https://itunes.apple.com/ca/app/happier/id499033500?mt=8
Android: https://play.google.com/store/apps/details?id=com.happier.android&hl=en
I also love the simple APP “Three Good Things”
iOS: https://itunes.apple.com/us/app/three-good-things-a-happiness-journal/id1242079576?mt=8
DAY 2 - Music
Here are a few songs on my HPL – Happy Playlist. Check them out on YouTube or iTunes or Spotify
Vivaldi's Four Seasons - Spring (Part 1)
www.youtube.com/watch?v=6LAPFM3dgag&spfreload=10
Kool& The Gang – Celebration
www.youtube.com/watch?v=3GwjfUFyY6M&spfreload=10
The Untouchables Movie Dance Scene.
www.youtube.com/watch?v=VdAfINhjkXI&spfreload=10
Look at the impact of music and dance on people. I dare you to watch this and not smile…it’s impossible!
The Untouchables Movie Dance Scene
www.youtube.com/watch?v=VdAfINhjkXI&spfreload=10
Amazing Old Man Dancing: Throws Away Canes!
www.youtube.com/watch?v=Jxnhk45Jcjs
Dancing Nana
www.youtube.com/watch?v=sCq2KZULNI8
Here are a few apps to get your favorite tunes: Apple Music, Shazam, Spotify, Google Play
Get your daily chuckle:
iOS: http://appcrawlr.com/ios-apps/best-apps-daily-jokes
Android: http://appcrawlr.com/android-apps/best-apps-daily-jokes
DAY 3 - Laughter
Watch this YouTube video clip and try not to laugh…
TV Host Fail - Can't Stop Laughing
www.youtube.com/watch?v=jfc_dcILU-4
Happier in 5 Minutes - Ida Abdalkhani-TEDxOhioStateUniversity
www.youtube.com/watch?v=-HJG63EXCmw
The Hidden Power of Smiling- Ron Gutman - TED
www.youtube.com/watch?v=U9cGdRNMdQQ
DAY 4 - De-clutter
A rich life with less stuff - The Minimalists - TEDxWhitefish
www.youtube.com/watch?v=GgBpyNsS-jU&t=52s
Sell your crap. Pay your debt. Do what you love. - Adam Baker - TEDxAsheville
www.youtube.com/watch?v=9XRPbFIN4lk
365-day challenge that is 15 minutes a day to declutter:
www.home-storage-solutions-101.com/declutter.html
DAY 5 - Intentions and Affirmations
Water, Consciousness & Intent: Dr. Masaru Emoto
www.youtube.com/watch?v=tAvzsjcBtx8
Tony Robbins' 10-Minute Morning Ritual | SuperSoul Sunday | Oprah Winfrey Network
www.youtube.com/watch?v=cgnu9mapQiQ
Guided Morning Wake-Up - Positive & Uplifting Affirmations to Start Your Day!
https://www.youtube.com/watch?v=7lscI5-f420
Mindfulness: http://bmindful.com
Here are 12 APPS for intentions and affirmations:
www.makeuseof.com/tag/12-powerful-self-affirmation-tools-boost-motivation-daily/
DAY 6 - Nature
Watching these 2 nature videos should improve your mood. Notice the impact of the music.
Bears Dancing To 'Jungle Boogie' - Planet Earth II – Funny!
www.youtube.com/watch?v=8CnFo7qinng
Relaxing Music with Amazing Nature Scenery HD Video 1080p - 6 Hours
www.youtube.com/watch?v=TdpBRZ0dZhw
Nature: http://realhappinessproject.bbcearth.com
Here are the best outdoor APPS according to Tom’s Guide:
http://www.tomsguide.com/us/pictures-story/504-best-great-outdoors-apps.html#s1
Sleep Cycle alarm clock that will wake you up at just the right moment. (https://www.sleepcycle.com)
DAY 7 - Sleep
8-Hour Sleeping Music, Music Meditation: Delta Waves, Deep Sleep Music, Relaxing Music,
www.youtube.com/watch?v=4D8ezH0iXh8
Try this Sleep Cycle alarm clock that will wake you up at just the right moment. https://www.sleepcycle.com
Software:
Blue light reduction: Download this free program on your computer:
f.lux: https://justgetflux.com/
DAY 8 - Move
Exercise is for everyone, watch this. No excuses!
Never, Ever Give Up. Arthur's Inspirational Transformation!
www.youtube.com/watch?v=qX9FSZJu448
8-minute workouts
https://ca.video.search.yahoo.com/yhs/search;_ylt=A0LEVjVtIH5Zg7UAuAAXFwx.;_ylu=X3oDMTByMjB0aG5zBGNvbG8DYmYxBHBvcwMxBHZ0aWQDBHNlYwNzYw--?p=8+Minute+App+Workout&fr=yhs-Lkry-SF01&hspart=Lkry&hsimp=yhs-SF01
7-minute workout – no equipment
http://7-min.com
7 MinuteWorkout – Free Daily Fitness Routines
iOs: https://itunes.apple.com/us/app/seven-7-minute-workout-training-challenge/id650276551?mt=8
Android: https://play.google.com/store/apps/details?id=se.perigee.android.seven
5K Runner
iOs: https://itunes.apple.com/ca/app/couch-to-5k-runner-c25k-0-to-5k-run-training/id439852091?mt=8
Android: https://play.google.com/store/apps/details?id=com.clearskyapps.fitnessfamily.Run5K&hl=en
8fit available for both iOs and Android: https://8fit.com
Sworkit – short workouts https://app.sworkit.com
DAY 9 - Kindness
25 Random acts of kindness that will restore your faith in humanity:
http://justsomething.co/25-random-acts-of-kindness-that-will-restore-your-faith-in-humanity/
Downloadable list of 75 Random Acts of Kindness:
www.21DaysToHappiness.com/kindness
Kindness: I never get tired of watching these beautiful videos.
“Unsung Hero”“Forget me not” [Official TVC 2014: Thai Life Insurance]
www.youtube.com/watch?v=uaWA2GbcnJU
Derek Redmond - Father Helps Son Finish The Race
https://www.youtube.com/watch?v=PhdoTThn5mw&t=43s
Blind Muslim Trust Experiment - Denmark
https://www.youtube.com/watch?v=o0fH5G_7iz0
Would you give your jacket to Johannes? SOS Children's Villages Norway
https://www.youtube.com/watch?v=L9O8j9QPZc8
5 APPS that will increase your kindness quotient
www.goodnet.org/articles/5-apps-that-will-increase-your-kindness-quotient-list
DAY 10 - Food
Watch the free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day.
https://nutritionfacts.org/
Check out BuzzFeed’s 17 Great APPS For Anyone Trying to Eat Healthier
www.buzzfeed.com/michelleno/apps-that-make-it-easy-to-eat-healthy?utm_term=.bx0pYJEEk - .ujxDyZjjl
Scan for healthy food and products with these two APPS:
EWG - Environmental Working Group - Food Scores: EWG - Environmental Working Group - Healthy Living
DAY 11 - Visualization
The Power of Visualization - How Visualization works: exercise – Tony Robbins
www.youtube.com/watch?v=AAP3fOW8b8g&spfreload=10
5 Minute video - Health and Happiness Visualization Tool
www.youtube.com/watch?v=4furJti6e7c
Guided Visualization - Super Charged Guided Visualization!
www.youtube.com/watch?v=Ui2Wdm4CfWU
Astrud Gilberto – The Astrud Gilberto Album 1965 (full album)
www.youtube.com/watch?v=C6dZqWvmVTU.
Mind valley Academy for meditation
www.mindvalleyacademy.com/free-courses
Mind Valley Academy for visalizationand meditation
http://www.mindvalleyacademy.com/free-courses
DAY 12 - Don't worry
Stress and anxiety: Download Pacifica http://www.thinkpacifica.com
DAY 13 - Breathe
5 minutes of Cardiac Coherence (Heart) – Coherent Breathing
https://www.youtube.com/watch?v=b3hV0aSC998
Here’s a TED Talk called Breathing Happiness
www.youtube.com/watch?v=Uvli7NBUfY4
Breathing: Breathe2Relax: http://t2health.dcoe.mil/apps/breathe2relax
DAY 14 - Body language
Amy Cuddy - Your Body Language Shapes Who You Are
www.youtube.com/watch?v=S3nlgbVxNfA
Tony Robbins - Physiology
www.youtube.com/watch?v=AhhKr9ee4QE
DAY 15 - Take a break
Tony Schwartz: Working in 90-Minute Increments
www.youtube.com/watch?v=W5Nf8jbDtLU
Online Pomodoro with ocean waves
www.youtube.com/watch?v=uA9huUBWAKE
Online Pomodorowith classical music
www.youtube.com/watch?v=IIdyxOYLJDE
Software:
Stretch Break: www.paratec.com
DAY 16 - Money
Sell your crap. Pay your debt. Do what you love. - Adam Baker - TEDxAsheville
www.youtube.com/watch?v=9XRPbFIN4lk
These are the 2 sites we use to exchange our home:
Things to do: Trip Advisor, Groupon, Tuango and Living Social
DAY 17 - Time
Gain Control of Your Free Time - Laura Vanserkam - TED Talk
www.youtube.com/watch?v=n3kNlFMXslo
The Time You Have (In JellyBeans)
www.youtube.com/watch?v=BOksW_NabEk&t=3s
Want to be happier? Stay in the moment - Matt Killingsworth - TED Talk
https://www.youtube.com/watch?v=Qy5A8dVYU3k
Check these 15 time-management APPS
www.lifehack.org/articles/technology/top-15-time-management-apps-and-tools.html
DAY 18 - Meditation
In this 2-minute video, Dan Harris, ABC Nightline News anchor and author of 10% Happier, reveals the daily meditation ritual that changed his life, and is scientifically proven to increase happiness.
www.businessinsider.com/dan-harris-on-meditation-and-happiness-10-percent-happier-abc-news-2015-12
Meditation APPS:
Omvana: www.omvana.com
Calm: www.calm.com/
DAY 19 - Relationships
The Good Life | Robert Waldinger | TEDxBeaconStreet
www.youtube.com/watch?v=q-7zAkwAOYg
Happy (2011) is a great documentary. I believe it’s on Netflix.
https://vimeo.com/11335940
Daniel Gilbert Explains How We Can Be Happier
www.youtube.com/watch?v=WSeDwc_zy2s
Tal Ben Shahar - Five Ways to Become Happier Today
https://www.youtube.com/watch?v=fLhpyzVTc8A
Find local groups and meet new people: www.meetup.com
APPS to connect with friends & family: Skype – FaceTime - Hangout
DAY 20 -Work
Simon Sinek: Love Your Work
www.youtube.com/watch?v=jDIZS4IQlQk
Steve Jobs: - Motivational Video
www.youtube.com/watch?v=wySYdhClg2c
Personality tests: Affordable personality questionnaires at my 2 online stores - 12.50$+
www.personalityservice.com/portal/YHAU/store
www.bestonlinepersonalitytests.com/online-store/?orderby=price
PODCAST - Love Your Work - By David Kadavy – bestselling author
https://itunes.apple.com/us/podcast/love-your-work/id1067860103?mt=2
DAY 21 - Optimism
The power of optimism | Bert Jacobs | TEDxLongwood
www.youtube.com/watch?v=yYGNWIT4eqA
Tony Robbins - The Words That We Use
www.youtube.com/watch?v=vtlrHL9T0nY
Positivity: The Power of Choice | Samantha Rea
www.youtube.com/watch?v=w4nbt6afV3o
5 APPS for Positivity
www.huffingtonpost.com/richard-lorenzen/the-top-five-apps-for-sta_b_7984320.html
Grateful Girl - Start each morning like this little girl does (no need to stand on your bathroom counter). How great does she feel? What could you do to feel this good?
www.youtube.com/watch?v=yLtYIQdk_Pg
HAPPIER. You can record what you are grateful for, and program reminders as well.
iOS: https://itunes.apple.com/ca/app/happier/id499033500?mt=8
Android: https://play.google.com/store/apps/details?id=com.happier.android&hl=en
I also love the simple APP “Three Good Things”
iOS: https://itunes.apple.com/us/app/three-good-things-a-happiness-journal/id1242079576?mt=8
DAY 2 - Music
Here are a few songs on my HPL – Happy Playlist. Check them out on YouTube or iTunes or Spotify
- Feels – Calvin Harris
- Don’t Worry Be Happy – Bobby McFerrin
- 24K Magic – Bruno Mars
- La Isla Bonita – Madonna
- Shake Senora – Pitbull
- Feeling Good – Nina Simone
- Let’s Groove – Earth Wind and Fire
- Blurred Lines – Robin Thicke
- Happy – Pharrell Williams
- Don't You Worry 'Bout A Thing – Stevie Wonder
- Miami – Will Smith
- Genius Of Love – Tinashe
- I feel good – James Brown
Vivaldi's Four Seasons - Spring (Part 1)
www.youtube.com/watch?v=6LAPFM3dgag&spfreload=10
Kool& The Gang – Celebration
www.youtube.com/watch?v=3GwjfUFyY6M&spfreload=10
The Untouchables Movie Dance Scene.
www.youtube.com/watch?v=VdAfINhjkXI&spfreload=10
Look at the impact of music and dance on people. I dare you to watch this and not smile…it’s impossible!
The Untouchables Movie Dance Scene
www.youtube.com/watch?v=VdAfINhjkXI&spfreload=10
Amazing Old Man Dancing: Throws Away Canes!
www.youtube.com/watch?v=Jxnhk45Jcjs
Dancing Nana
www.youtube.com/watch?v=sCq2KZULNI8
Here are a few apps to get your favorite tunes: Apple Music, Shazam, Spotify, Google Play
Get your daily chuckle:
iOS: http://appcrawlr.com/ios-apps/best-apps-daily-jokes
Android: http://appcrawlr.com/android-apps/best-apps-daily-jokes
DAY 3 - Laughter
Watch this YouTube video clip and try not to laugh…
TV Host Fail - Can't Stop Laughing
www.youtube.com/watch?v=jfc_dcILU-4
Happier in 5 Minutes - Ida Abdalkhani-TEDxOhioStateUniversity
www.youtube.com/watch?v=-HJG63EXCmw
The Hidden Power of Smiling- Ron Gutman - TED
www.youtube.com/watch?v=U9cGdRNMdQQ
DAY 4 - De-clutter
A rich life with less stuff - The Minimalists - TEDxWhitefish
www.youtube.com/watch?v=GgBpyNsS-jU&t=52s
Sell your crap. Pay your debt. Do what you love. - Adam Baker - TEDxAsheville
www.youtube.com/watch?v=9XRPbFIN4lk
365-day challenge that is 15 minutes a day to declutter:
www.home-storage-solutions-101.com/declutter.html
DAY 5 - Intentions and Affirmations
Water, Consciousness & Intent: Dr. Masaru Emoto
www.youtube.com/watch?v=tAvzsjcBtx8
Tony Robbins' 10-Minute Morning Ritual | SuperSoul Sunday | Oprah Winfrey Network
www.youtube.com/watch?v=cgnu9mapQiQ
Guided Morning Wake-Up - Positive & Uplifting Affirmations to Start Your Day!
https://www.youtube.com/watch?v=7lscI5-f420
Mindfulness: http://bmindful.com
Here are 12 APPS for intentions and affirmations:
www.makeuseof.com/tag/12-powerful-self-affirmation-tools-boost-motivation-daily/
DAY 6 - Nature
Watching these 2 nature videos should improve your mood. Notice the impact of the music.
Bears Dancing To 'Jungle Boogie' - Planet Earth II – Funny!
www.youtube.com/watch?v=8CnFo7qinng
Relaxing Music with Amazing Nature Scenery HD Video 1080p - 6 Hours
www.youtube.com/watch?v=TdpBRZ0dZhw
Nature: http://realhappinessproject.bbcearth.com
Here are the best outdoor APPS according to Tom’s Guide:
http://www.tomsguide.com/us/pictures-story/504-best-great-outdoors-apps.html#s1
Sleep Cycle alarm clock that will wake you up at just the right moment. (https://www.sleepcycle.com)
DAY 7 - Sleep
8-Hour Sleeping Music, Music Meditation: Delta Waves, Deep Sleep Music, Relaxing Music,
www.youtube.com/watch?v=4D8ezH0iXh8
Try this Sleep Cycle alarm clock that will wake you up at just the right moment. https://www.sleepcycle.com
Software:
Blue light reduction: Download this free program on your computer:
f.lux: https://justgetflux.com/
DAY 8 - Move
Exercise is for everyone, watch this. No excuses!
Never, Ever Give Up. Arthur's Inspirational Transformation!
www.youtube.com/watch?v=qX9FSZJu448
8-minute workouts
https://ca.video.search.yahoo.com/yhs/search;_ylt=A0LEVjVtIH5Zg7UAuAAXFwx.;_ylu=X3oDMTByMjB0aG5zBGNvbG8DYmYxBHBvcwMxBHZ0aWQDBHNlYwNzYw--?p=8+Minute+App+Workout&fr=yhs-Lkry-SF01&hspart=Lkry&hsimp=yhs-SF01
7-minute workout – no equipment
http://7-min.com
7 MinuteWorkout – Free Daily Fitness Routines
iOs: https://itunes.apple.com/us/app/seven-7-minute-workout-training-challenge/id650276551?mt=8
Android: https://play.google.com/store/apps/details?id=se.perigee.android.seven
5K Runner
iOs: https://itunes.apple.com/ca/app/couch-to-5k-runner-c25k-0-to-5k-run-training/id439852091?mt=8
Android: https://play.google.com/store/apps/details?id=com.clearskyapps.fitnessfamily.Run5K&hl=en
8fit available for both iOs and Android: https://8fit.com
Sworkit – short workouts https://app.sworkit.com
DAY 9 - Kindness
25 Random acts of kindness that will restore your faith in humanity:
http://justsomething.co/25-random-acts-of-kindness-that-will-restore-your-faith-in-humanity/
Downloadable list of 75 Random Acts of Kindness:
www.21DaysToHappiness.com/kindness
Kindness: I never get tired of watching these beautiful videos.
“Unsung Hero”“Forget me not” [Official TVC 2014: Thai Life Insurance]
www.youtube.com/watch?v=uaWA2GbcnJU
Derek Redmond - Father Helps Son Finish The Race
https://www.youtube.com/watch?v=PhdoTThn5mw&t=43s
Blind Muslim Trust Experiment - Denmark
https://www.youtube.com/watch?v=o0fH5G_7iz0
Would you give your jacket to Johannes? SOS Children's Villages Norway
https://www.youtube.com/watch?v=L9O8j9QPZc8
5 APPS that will increase your kindness quotient
www.goodnet.org/articles/5-apps-that-will-increase-your-kindness-quotient-list
DAY 10 - Food
Watch the free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day.
https://nutritionfacts.org/
Check out BuzzFeed’s 17 Great APPS For Anyone Trying to Eat Healthier
www.buzzfeed.com/michelleno/apps-that-make-it-easy-to-eat-healthy?utm_term=.bx0pYJEEk - .ujxDyZjjl
Scan for healthy food and products with these two APPS:
EWG - Environmental Working Group - Food Scores: EWG - Environmental Working Group - Healthy Living
DAY 11 - Visualization
The Power of Visualization - How Visualization works: exercise – Tony Robbins
www.youtube.com/watch?v=AAP3fOW8b8g&spfreload=10
5 Minute video - Health and Happiness Visualization Tool
www.youtube.com/watch?v=4furJti6e7c
Guided Visualization - Super Charged Guided Visualization!
www.youtube.com/watch?v=Ui2Wdm4CfWU
Astrud Gilberto – The Astrud Gilberto Album 1965 (full album)
www.youtube.com/watch?v=C6dZqWvmVTU.
Mind valley Academy for meditation
www.mindvalleyacademy.com/free-courses
Mind Valley Academy for visalizationand meditation
http://www.mindvalleyacademy.com/free-courses
DAY 12 - Don't worry
Stress and anxiety: Download Pacifica http://www.thinkpacifica.com
DAY 13 - Breathe
5 minutes of Cardiac Coherence (Heart) – Coherent Breathing
https://www.youtube.com/watch?v=b3hV0aSC998
Here’s a TED Talk called Breathing Happiness
www.youtube.com/watch?v=Uvli7NBUfY4
Breathing: Breathe2Relax: http://t2health.dcoe.mil/apps/breathe2relax
DAY 14 - Body language
Amy Cuddy - Your Body Language Shapes Who You Are
www.youtube.com/watch?v=S3nlgbVxNfA
Tony Robbins - Physiology
www.youtube.com/watch?v=AhhKr9ee4QE
DAY 15 - Take a break
Tony Schwartz: Working in 90-Minute Increments
www.youtube.com/watch?v=W5Nf8jbDtLU
Online Pomodoro with ocean waves
www.youtube.com/watch?v=uA9huUBWAKE
Online Pomodorowith classical music
www.youtube.com/watch?v=IIdyxOYLJDE
Software:
Stretch Break: www.paratec.com
DAY 16 - Money
Sell your crap. Pay your debt. Do what you love. - Adam Baker - TEDxAsheville
www.youtube.com/watch?v=9XRPbFIN4lk
These are the 2 sites we use to exchange our home:
Things to do: Trip Advisor, Groupon, Tuango and Living Social
DAY 17 - Time
Gain Control of Your Free Time - Laura Vanserkam - TED Talk
www.youtube.com/watch?v=n3kNlFMXslo
The Time You Have (In JellyBeans)
www.youtube.com/watch?v=BOksW_NabEk&t=3s
Want to be happier? Stay in the moment - Matt Killingsworth - TED Talk
https://www.youtube.com/watch?v=Qy5A8dVYU3k
Check these 15 time-management APPS
www.lifehack.org/articles/technology/top-15-time-management-apps-and-tools.html
DAY 18 - Meditation
In this 2-minute video, Dan Harris, ABC Nightline News anchor and author of 10% Happier, reveals the daily meditation ritual that changed his life, and is scientifically proven to increase happiness.
www.businessinsider.com/dan-harris-on-meditation-and-happiness-10-percent-happier-abc-news-2015-12
Meditation APPS:
Omvana: www.omvana.com
Calm: www.calm.com/
DAY 19 - Relationships
The Good Life | Robert Waldinger | TEDxBeaconStreet
www.youtube.com/watch?v=q-7zAkwAOYg
Happy (2011) is a great documentary. I believe it’s on Netflix.
https://vimeo.com/11335940
Daniel Gilbert Explains How We Can Be Happier
www.youtube.com/watch?v=WSeDwc_zy2s
Tal Ben Shahar - Five Ways to Become Happier Today
https://www.youtube.com/watch?v=fLhpyzVTc8A
Find local groups and meet new people: www.meetup.com
APPS to connect with friends & family: Skype – FaceTime - Hangout
DAY 20 -Work
Simon Sinek: Love Your Work
www.youtube.com/watch?v=jDIZS4IQlQk
Steve Jobs: - Motivational Video
www.youtube.com/watch?v=wySYdhClg2c
Personality tests: Affordable personality questionnaires at my 2 online stores - 12.50$+
www.personalityservice.com/portal/YHAU/store
www.bestonlinepersonalitytests.com/online-store/?orderby=price
PODCAST - Love Your Work - By David Kadavy – bestselling author
https://itunes.apple.com/us/podcast/love-your-work/id1067860103?mt=2
DAY 21 - Optimism
The power of optimism | Bert Jacobs | TEDxLongwood
www.youtube.com/watch?v=yYGNWIT4eqA
Tony Robbins - The Words That We Use
www.youtube.com/watch?v=vtlrHL9T0nY
Positivity: The Power of Choice | Samantha Rea
www.youtube.com/watch?v=w4nbt6afV3o
5 APPS for Positivity
www.huffingtonpost.com/richard-lorenzen/the-top-five-apps-for-sta_b_7984320.html
Books that I love...more to come!
Just click on book to get more information!
Products that I love...more to come!
Movies and TV mentioned in the book
Elf – Clip on Smiling: www.youtube.com/watch?v=K6xWZkYMQYw
Happy - www.thehappymovie.com
Finding Happiness - findinghappinessmovie.com
TV shows/series I mention in the book:
Modern Family
Lost
Game of Thrones
Downward Dog
US
Prison Break
Happy - www.thehappymovie.com
Finding Happiness - findinghappinessmovie.com
TV shows/series I mention in the book:
Modern Family
Lost
Game of Thrones
Downward Dog
US
Prison Break
Keep in touch with me
My 2 Facebook Fan Pages:
Get inspired daily and share your comments!
ONLINE PERSONALITY QUESTIONNAIRES:
Happiness Assessment Profile Index – HAPI questionnaire: measures your happiness – free:Personality questionnaires - Affordable personality questionnaires at my 2 online stores:
My Happiness Website: http://www.21DaysToHappiness.com
My LinkedIn Page: www.linkedin.com/in/ingridkelada/
Get inspired daily and share your comments!
ONLINE PERSONALITY QUESTIONNAIRES:
Happiness Assessment Profile Index – HAPI questionnaire: measures your happiness – free:Personality questionnaires - Affordable personality questionnaires at my 2 online stores:
- www.personalityservice.com/portal/YHAU/store
- www.bestonlinepersonalitytests.com/online-store/?orderby=price
My Happiness Website: http://www.21DaysToHappiness.com
My LinkedIn Page: www.linkedin.com/in/ingridkelada/

Buy 21 Days to Happiness now if you don't already own it!