Ingrid’s Favorite Resources

A word from Krystal, the "voice" for my audiobook. She has great energy, right?

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​Buy 21 Days to Happiness now if you don't already own it!

​Welcome happy people to this resource page. Here are all of the books and products I recommend in 21 Days to Happiness.

​I will do my best to keep all of the links up-to-date and I will definitely add more, so bookmark this page and come back often!
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Please let me know if any of the links don’t work at ingrid@kccpositivepsychology.com

Books that I love...more to come!

Just click on book to get more information!
The How of Happiness: A New Approach to Getting the Life You Want – 2008 - Sonja Lyubomirsky
Neuroplasticity: Train your brain! Increase Cognitive Function, Improve Memory, and Get Smart using Brain Plasticity  – 2014 - Jordan Jacobs
​Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence – 2016 - Rick Hanson
The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work – 2010 - Shawn Achor
Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your Life – 2009 - Barbara Fredrickson
The Secret – 2007 - Rhonda Byrne
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing – 2014 - Marie Kondo
Your Health Destiny: How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer – 2016 - Eva Selhub M.D
The Hidden Messages in Water – 2005 - Dr. Masru Emoto
NurtureShock: New Thinking About Children – 2011 - Po Bronson and Ashley Merryman
Staying Afloat When the Water Gets Rough: How to Manage Your Life in a Rapidly Changing World – 2005 - Dr. David Posen
The Happiness Project (Revised Edition): Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun – 2015 - Gretchen Rubin
Flourish: A Visionary New Understanding of Happiness and Wellbeing – 2012 - Martin Seligman
Food Politics: How the Food Industry Influences Nutrition and Health – 2013 - Marion Nestle and Michæl Pollan
8-Minutes in the Morning – 2002 - Jorge Cruise
The Power of Your Subconscious Mind – 2008 - Joseph Murphy
Spontaneous Optimism: Proven Strategies for Health, Prosperity & Happiness – 1998 - Maryann Troiani and Michael Mercer
It’s the Thought that Counts: Why Mind Over Matter Really Works – 2008 - David Hamilton
Be Fearless: Change Your Life in 28 Days – 2012 - Jonathan Alpert and Alisa Bowman
The Depression Cure: The 6-Step Program to Beat Depression without Drugs – 2010 - Stephen S. Ilardi
Don't Sweat the Small Stuff and it's all small stuff: Simple Ways to Keep the Little Things From Taking Over Your Life – 1994 - Richard Carlson
The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions 2012 - Richard Brown and Patricia Gerbarg
Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health - 2016 - Dr. Belisa Vranich
Awaken The Giant Within You: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny! – 1992 - Tony Robbins
The Way We’re Working Isn’t Working: The Four Forgotten Needs That Energize Great Performance – 2011 - Tony Schwartz
Happy Money: The Science of Happier Spending - 2014 - Elizabeth Dunn and Michael Norton
Flow: The Psychology of Optimal Experience – 2008 - Mihaly Csikszentmihalyi
Happiness by Design: Change What You Do, Not How You Think – 2015 - Paul Dolan and Daniel Kahneman
Eat that Frog: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time – 2017 - Brian Tracy
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story – 2014 - Dan Harris
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment – 2007 - Tal Ben Shahar
Stumbling on Happiness – 2007 - Daniel Gilbert
The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing 2012 - Bronnie Ware
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment – 2004 - Martin Seligman
The Quarter-Life Breakthrough: Invent Your Own Path, Find Meaningful Work, and Build a Life That Matters – 2016 - Adam Smiley Poswolsky
Drive: The Surprising Truth About What Motivates Us – 2009 - Daniel Pink
Learned Optimism: How to Change Your Mind and Your Life – 2006 - Martin Seligman
Words Can Change Your Brain: 12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy – 2013 - Andrew Newberg and Mark Robert Waldman
Stay Positive: Daily Reminders from Positively Present– 2012 - Danielle DiPirro
The Happiness Equation: Want Nothing + Do Anything=Have Everything – 2016 - Neil Pasricha
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom – 2006 - Jonathan Haidt
The Other Kind of Smart: Simple Ways to Boost Your Emotional Intelligence for Greater Personal Effectiveness and Success – 2009 - Harvey Deutschendorf
Self Coaching 101 Paperback –2008 - Brooke Castillo

Products that I love...more to come!

Comforter made of silk - Smartsilk Duvet Comforter
Pillows made of silk - SmartSilk
Essential Oils - Authentic 100% Pure Organic Essential Oil Starter Gift Set 
Oil diffuser - 1000ml Essential Oil Diffuser Humidifiers Remote Control Ultrasonic Aromatherapy Diffusers Running 23 Hours with Adjustable Mist Mode,Water-less Auto Shut-Off & 7 Color LED Lights for Home
Rebounder Trampoline
Vitamix Blender, Black
Greens - Amazing Grass Green Superfood Antioxidant Powder, Sweet Berry, 100 Servings, 24.7oz, Probiotic, digestive enzymes, vegan, detox, Gluten Free…
Premium Collagen Peptides (10oz) | Grass-Fed Non-GMO Paleo-Friendly Hydrolyzed Protei
Sunwarrior - Warrior Blend, Raw, Plant Based, Organic Protein, Vanilla
Ancient Nutrition Organic Bone Broth Protein Powder, French Vanilla
MegaRed 350mg Omega-3 Krill Oil, 130 softgel
Dr. Mercola Sunshine Mist Vitamin D Spray - 1,000 IU Of Vitamin D3 Per Spray - Natural Orange Flavor
Dr. Mercola Complete Probiotics 60 Ct - 30 Servings- Twice Daily Probiotic Supplement - 70 Billion CFU
Grounded mat: Earthing Universal Mat
Standing desk - VARIDESK - Height-Adjustable Standing Desk
Himalayan Salt Lamp - Himalayan Glow 1002 Natural Himalayan Hand Carved Pink Crystal Salt Lamp
Bath caddy - Umbra Aquala Bathtub Caddy

Keep in touch with me

My 2 Facebook Fan Pages: 
Get inspired daily and share your comments!
ONLINE PERSONALITY QUESTIONNAIRES:
Happiness Assessment Profile Index – HAPI questionnaire: measures your happiness – free: Personality questionnaires - Affordable personality questionnaires at my online store: 
My Happiness Website: http://www.21DaysToHappiness.com
 
My LinkedIn Page: www.linkedin.com/in/ingridkelada/
NEW! Online Happiness eLearning Program. No risk...Money back guarantee!
https://kccpositivepsychology.com
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All Rights Reserved, Ingrid Kelada 2019 - 21 Days to Happiness