My book, 21 Days to Happiness is going on tour! Over the next few weeks, you can follow along and visit blog stops to see reviews, guest posts I've written, and interviews about my writing process, as well as some behind-the-scenes information about 21 Days to Happiness. Don't miss the chance to enter the giveaway featured at many stops where you could win a copy of my book and an Amazon gift card. Sound good? I've listed each blog below so you can check out the posts and see what each one offers.
21 Days to Happiness Virtual Book Tour Schedule
Nov 27 - Working Mommy Journal - review / giveaway
Nov 28 - Library of Clean Reads - review / giveaway
Nov 28 - Everyday Gyaan - book spotlight / guest post / giveaway
Nov 29 - The Autistic Gamer - review
Nov 30 - Travelling Through Words - book spotlight / author interview / giveaway
Nov 30 - Cheryl's Book Nook - book spotlight / giveaway
Dec 1 - Simple Wyrdings - review / giveaway
Dec 4 - A Mama's Corner of the World - review / guest post
Dec 5 - eBook Addicts - review / giveaway
Dec 5 - #redhead.with.book - book spotlight / giveaway
Dec 6 - Take It Personel-ly - review / guest post / giveaway
Dec 6 - A Holland Reads - review / giveaway
Dec 7 - Laura's Interests - review / guest post
Dec 8 - NorthernMSW - review / author interview
Dec 11 - From Isi - review
Dec 11 - Writers and Authors - book spotlight / guest post
Dec 12 - JBronder Book Reviews - review / guest post / giveaway
Dec 14 - Wander Girl Life - review / giveaway
Dec 15 - One Frugal Girl - review / giveaway
TBD - Stylish Brunette - book spotlight / giveaway
TBD - alwaysjoart - review/ giveaway
TBD - Fur Everywhere - review / giveaway
My goal is to spread happiness with my book, 21 Days to Happiness and I can not do it alone! Please share, like and post...it's a small act of kindness that can help someone. Don't just "be happy", "do happy!"
We ALL want happiness
We all want to feel useful and make a difference. It is even better when we get appreciation and recognition. We tend to look for some kind of validation from friends, family and our colleagues or boss. It makes us feel good about ourselves and raises our confidence in ourselves. It can create feelings of positive self-esteem, which is very important. It makes us happy.
But how do you get the appreciation and recognition, or those positive responses from others?
Be the happiness GIVER
Instead of waiting for others to notice the good things about ourselves, be the person who notices the good in others. Make a point to praise the people around you, even for small things. Thank a person who holds a door open for you. Offer appreciation for a job well done. Notice the things your peers do well and compliment them. Point out the little things your friends or partner do which you often take for granted and take time to be thankful for them.
Watch the Happiness Multiply
When you give happiness to someone else, an amazing thing happens: their happiness in turn makes us happier, too. It happens immediately. We experience a sense of satisfaction. It elevates our self-esteem. We feel good. By making others happy, we get happiness. So let's be proactive and increase our personal happiness by giving happiness to others.
My book, 21 Days to Happiness, talks about sharing kindness with others as part of your journey toward greater happiness. With the American Thanksgiving and the holidays around the corner, I hope you enjoy time spent gathered with family and friends, and I hope giving the gift of happiness to the special people in your life makes this holiday season a special, happy time.
Ms. Ingrid Kelada is a happiness expert in Montreal, Quebec, Canada. She has worked as a psychologist for over 25 years. She is a speaker and has facilitated over 1000 workshops all over the world.
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