Success and happiness tend to go hand and hand, but you have to define what would make you feel successful and happy. Sometimes success and happiness will lead you in two different directions.
For example, you may find that your current situation makes you happy, but if you ever want a promotion, you will probably have to give up some things in order to step up to your new challenges. You should always consider what is more important to you at that time.
While financial success can be appealing, the happiness which comes from personal success often lasts longer and feels better.
Set Your Happiness Goals
Life can be frustrating or seem meaningless at times: get up, to work, run a bunch of errands, repeat! You should set some key goals in order to find happiness and success. Take time to consider what kind of life you want to have. We are all different, so ask yourself: what would make me truly happy?
Be intentional about setting goals for yourself. Break your goals into smaller, bite-sized pieces and aim for those steps which lead you toward the bigger goal.
Be flexible. You may change your mind about reaching certain goals as you learn more about yourself and the goals you've set. Your priorities may change because you've taken a new job or started a new relationship. That's okay. Changing your mind isn't giving up or failing, it's about being agile and adaptable. Adjust your goals to reflect your updated ideals.
Just Do Happy
Happiness and success do take some practice. What daily behaviors will make you feel great?
Right now, close your eyes and think of three things which you want to accomplish on your journey toward being happy and successful.
Jot them down. Begin by thinking of small steps and actions that will help you achieve the things you really want.
Place your list somewhere you can see it on a daily basis. Hang it next to the bathroom mirror or on your refrigerator or next to your computer monitor. Do something everyday that will help you achieve your goals.
Being happy and successful are possible for everyone, but the definitions of happiness and success also differ from person to person. Don't get distracted by trying to achieve goals that other people value. Life is too short. Do you! Make sure you identify and revisit what's important to you and spend your time and energy pursuing the individual path which will take you toward your own happier future.
My book, 21 Days to Happiness, talks more about being intentional with our goals as part of the 21 day journey toward a happier life. Each chapter contains more resources and tips to help you craft your own happiness. I'd love for you to spend three weeks with me! Click the button below to learn more.
Ms. Ingrid Kelada is an experienced psychologist and happiness expert in Montreal, Quebec, Canada. She is a speaker and has facilitated over 1000 workshops all over the world.
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